Hi Friends, This is Part 2 of our Stress Series from excerpts of the Wizards Sessions.  I want to encourage you to take some time as 2016 comes to a close, to reflect on the good of this year.  I know it may be difficult as 2016 was a difficult year for many reasons.  While… Continue reading How to Battle Stress: A Holiday Series – Week 2 →

Hi Friends, This week's post will be excerpts from the interviews given by our Wizards on how they deal with stress.  I hope that you can use some of the tools here to get you through the Holiday Season. Changing Your Perspective "I love yoga, that’s a huge thing for me.  Though I’m not doing… Continue reading How to Battle Stress: A Holiday Series – Week 1 →

Dear W.I.T. Classmates, I hope you enjoyed part one of session one with Laura Brandel.  I am especially excited about this week's post as we will talk about Laura's current project and encourage you to go after your dreams without waiting for "permission".  We live in a world now where there is no reason that… Continue reading “How To Be A Wizard”: Professor Laura Brandel- Session 1 (Part 2) →

Hello Fellow Wizards in Training, Session one will be taught by Laura Brandel: Yogi, Theaterical Director, Choreographer and former New Works Producer for the New York Theater Barn.  You will be able to see Laura's new play, Cry Eden, begining November 17 at Access Theater. This will be the first part of session one. Laura… Continue reading “How To Be A Wizard”: Professor Laura Brandel- Session 1 (Part 1) →

Wizards in Training For some of us, being authentic means making a major life change, taking a leap of faith and jumping into unknown territory.  Sometimes it means we need to be proud of where we are and find joy in the moment.  Other times it means rediscovering your hopes, dreams and ambitions and taking… Continue reading W.I.T. – Meet the Wizards →

I'm No Expert, But.... After I did the "How to Be Buffy" post a friend asked me to do a post about how to stay true to who you are and your values when you are in a place of testing.  I stood there dumbfounded because I don't really know the answer. Also, I thought,… Continue reading What’s Behind the Curtain? →

Addicted to the Drama It's been a rough week. I have felt an enormous amount of rejection from my country. I have felt unwanted, dismissed, forgotten and unloved. I entered this week struggling a little bit to begin with and then things quickly began to disintegrate. I saw Shuffle Along on Broadway, Tuesday evening with… Continue reading Black and Blue →

The Committee a.k.a. Vampire Voices You guys know about "The Committee" right?  No?  Yes?  Well, if you know them already, excellent!  The first step is knowing that you have a problem. For those of you who don't know them, let me introduce you.  "The Committee" is a group of individuals voices in your head that… Continue reading How to be Buffy: A Guide to Vampire Hunting →

Help Me! I'm Melting!! Meeelllltiiiing!! By the time you read this it will be the morning of my birthday.  I will have lived one year longer than Jesus lived to be and he certainly accomplished a lot more than I have so far. It's very easy to get hung up on that.  You can look… Continue reading It’s My Birthday and I’ll Cry If I Want To →

What are men compared to rocks and mountains? Earlier this month a couple of friends and I left the city. We went to this adorable house in Sharon, Connecticut that I went to with a dear friend last year.  While there this time, we worked on creating.  I wrote blogs, finished a client's web copy… Continue reading Rocks, Trees and Mountains →